As a parent, it can be difficult to find the right support group for yourself and your children. Fortunately, there are a number of organizations in Southern California that offer support groups for parents and their children. From peer-led groups to those led by mental health professionals, there is something for everyone. The first step is to call, text or chat at 855-4APPARENT (1-855-427-273).
This service provides emotional support and referrals in English, Spanish and other languages, every day from 8 a.m. to 8 p.m. Many people find peer support to be a useful tool that can help them recover. When looking for a support group, it is important to take some time and do some research to find the one that's right for you and your current situation.
You should feel comfortable in the support group space of your choice, so trying out different groups can help you determine which one is the most appropriate. Mental Health America's LiveYourLifeWell program is an excellent resource to learn more about the value of connecting with others and other useful tools for well-being. Additionally, many organizations now offer online support groups, discussion forums, blogs and online communities as additional ways to connect with others in similar situations. Mental Health America also has its own support community through Inspire, which allows people to connect on a variety of topics related to mental health.
Your local branch of Mental Health America is an excellent resource to help you find support groups in your area. The National Center for Information on the National Self-Help Group for Mental Health Consumers also maintains a directory of consumer-driven services that includes peer-managed organizations in the United States that offer a variety of support services and activities, including peer-managed support groups. For parents with Asperger syndrome in Los Angeles, Parents Without Partners provides single parents and their children with the opportunity to improve personal growth, self-confidence and sensitivity to others by offering an environment of support, friendship and exchange of parenting techniques. Social and support groups for families include Queer Parenting Group and Transparent Families (children's play group, teen group and parent group).The California Parent Help Line was launched in partnership with Governor Gavin Newsom as part of his initiative to address the impacts of COVID-19. The Southern California Parents' Association of Southern California offers information, peer support and referral groups for 26 percent. The Japanese-Speaking Parents Association helps parents and families of children with special needs in the Japanese-speaking community. Finally, there are free 24-hour national hotlines available for those who need additional assistance.